Raw Sprouted Zucchini-Raisin Bread
Makes 4 small loaves Making your own raw, dehydrated bread is easy, and doesn’t take much time on your part. Grains, on the other hand, need about 2 days for soaking and sprouting (instructions below)...
View ArticleHoney-Mustard Tempeh in Zucchini Baskets
Makes about 18 appetizers These delightful little appetizers make a pretty presentation for summer parties. Crumbled tempeh is blended with a tangy mustard dressing with hints of caraway and dill....
View ArticleFlaxy Pumpkin Muffins
Yield: about 12 large or 24 mini muffins Sweet and creamy pumpkin puree is used in these healthy muffins to increase nutrition and decrease the amount of oil used for moistening. These lightly...
View ArticleRaw Cauliflower Couscous Tabouli
Serves 6 Traditional Lebanese taste, without the wheat! Add chopped walnuts for a little protein. A cooked version can be made with quinoa to replace traditional bulgar wheat couscous, if desired....
View ArticleMorning Miso Cup
Serves 2-4 A warm cup of miso is a smooth way to transition from slumber into the activities of the morning. I use “blond” miso for my soup, but any variety of miso will work. Make sure to read labels...
View ArticleMarinated Tempeh with Roasted Shitake-Tomato Sauce
Serves 4 This vegetarian dish boasts “umami” – a succulent, savory taste that any meat-eater will enjoy. Thick tempeh slices are marinated in a flavorful, herbed sauce with pomegranate juice as the...
View ArticleCorn and Sweet Potato Chowder with Creamed Cashews
Serves 6-8 Thick, homestyle chowder is made with fresh farmers market corn and cashew puree. Full of hearty, creamy flavors, no one will know it’s dairy-free. Trust me, this is good soup. Cooking Tip:...
View ArticleChicken Biryani (with Brown Basmati Rice)
Serves 4 This mildly spiced Indian dish combines aromatic brown basmati rice with delicate pieces of chicken for a flavorful all-in-one meal. This recipe uses many of the staple Indian spices,...
View ArticleClay Pot Turkey Leg with Lemon and Herb Quinoa
Serves 4 Don’t save turkey just for Thanksgiving! This fabulous (and fabulously easy!) one-pot meal can be made all year round. Fresh herbs and lemon zest are infused into butter or oil and cooked into...
View ArticleLentil Sausage Soup with Spinach
Yield: 6 servings I served this soup at a Super Bowl party and scored a touchdown! It’s a warming soup with hints of cumin and coriander; perfect for all seasons. The addition of tahini makes a rich...
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